Tag: "experiment"

the ‘You are what you eat’ results (Part 1)

the ‘You are what you eat’ results (Part 1)

We’ve collated the results, so without further ado, lets see what Caroline and I consumed and what exercise we took part in

The ‘you are what you eat’ experiment (Part 2)

The ‘you are what you eat’ experiment (Part 2)

I firmly believe that daily eating habits are a question of mind over matter and anyone can achieve anything they set their mind to, which applies to adapting daily eating habits.

The ‘You are what you eat’ experiment

The ‘You are what you eat’ experiment

This inspired me to conduct a simple experiment. I’m going to write down what I eat and drink over the course of a week.