the ‘You are what you eat’ results (Part 1)
We’ve collated the results, so without further ado, lets see what Caroline and I consumed and what exercise we took part in
We’ve collated the results, so without further ado, lets see what Caroline and I consumed and what exercise we took part in
I firmly believe that daily eating habits are a question of mind over matter and anyone can achieve anything they set their mind to, which applies to adapting daily eating habits.
This inspired me to conduct a simple experiment. I’m going to write down what I eat and drink over the course of a week.